INTRODUCING

Most of us are still learning how to navigate our new normal. We’ve had to adopt new routines and change the way we do things. 

With that comes the greatest opportunity: the chance to assess and think about our habits and build a lifestyle that gives way for the things that make us happy and healthy inside out. 

The 21/90 rule is simple. Follow a new routine for 21 days and it will become a habit. Stick to it for 90 days and it will become a lifestyle. 

SUITED Fitness is thrilled to announce that we have partnered with Makepeace Nutrition to bring you the 21-day supercharge reset, a unique program designed to guide you into developing a new routine to support a stronger immune system and healthy bodies. 

By combining the positive and direct effects of EMS on cardiovascular health, blood pressure and metabolic rate with nutrition counselling that makes sense for you.

• Virtual nutrition counselling 1 hour set up 

• Virtual bi-weekly nutrition check in

• Six (6) in-home solo Suited sessions

  - Easy and convenient booking with sessions 7/week from 5am to 10pm

  - 2 session per week 

  - 2 body composition analysis (at start and at the 21-day mark)

  - Available to new and existing clients 

• Access to our supportive and fun community of clients and experts

• Special offers and discounts for top local brands